Yoga is for every body no matter your age or physical condition. As you move your body, open your breath, calm and clear your mind, you'll experience greater health, strength, flexibility and well being.
I have been teaching private Yoga classes since 2008. Private classes allow me the opportunity to be totally focused on you, your body, your breath, and your Life. Over the years I've witnessed students moving through many challenges, guiding them from being stuck to finding their own strength, courage and resilience to find victory in conquering and moving through Life. It is a gift and blessing for me to guide you on your Life journey through the great practice of Yoga.
Private classes are also available on-line.
The Transform Your Life Program is for those who seriously want to commit to making the journey inward to know your highest Self, to be physically, mentally and spiritually strong to live your very best Life. Imagine living with an inner strength, inner peace and stillness no matter what is happening in Life and the world around you.
This program will include one-on-one time with me in person or on-line, Yoga classes & Meditation audios, Life Wisdom Teachings, Guidance in self awareness, self examination and dietary tips. This program requires a three month commitment because it takes that long to develop new habits. Pricing is on a prepaid monthly basis. Please contact me for more information.
Reiki is a spiritually guided life force energy for body, mind, emotions and spirit creating feelings of peace and well-being. A session feels like a wonderful glowing radiance that flows through and around you. It is a simple, natural and safe method of healing for everyone.
Reiki Attunements are available as a class or privately:
Reiki I is for self Reiki to practice on yourself and to familiarize yourself with the Reiki power.
For each Reiki level you will receive a higher frequency attunement. The Master attunement is for you to begin teaching Reiki and sharing the Light of Reiki with others.
The intuitive abilities of a counselor can bring you to a greater level of insight, inner peace and sense of direction. Our spiritual development is essential to our wholeness. Without awareness of our Spirit we cannot be the whole and complete human being we are meant to be. Navigating this process can be challenging and we all need some guidance on this journey to awaken and fully experience both our humanity and our divinity.
Yoga is for everyone! Yoga for beginners to advanced, Chair Yoga, Yoga for Aging Bodies, Gentle Restorative Yoga.
Reiki is spiritually guided Life Force energy. Treatments feel like a wonderful glowing radiance that flows through you and around you for deep relaxation, peace and a sense of well-being.
Intuitive counseling & spiritual mentoring with Kathleen S. McPhillips helping you discern your Spirit guide from the mind. Navigating this learning process can be challenging and we all need guidance on this journey to fully experience both our humanity and our Divinity.
The benefits of a private class are many, I am totally focused on you, intuiting the best class for you. By appointment. Additional charge with travel. On-line private classes are also available.