A healing place for body, mind, spirit and Life

Yoga is for every body no matter your age or physical condition. As you move your body, open your breath, calm and clear your mind, you'll experience greater health, strength, flexibility and well being.

I have been teaching private Yoga classes since 2008. Private classes allow me the opportunity to be totally focused on you, your body, your breath, and your Life. Over the years I've witnessed students moving through many challenges, guiding them from being stuck to finding their own strength, courage and resilience to find victory in conquering and moving through Life.  It is a gift and blessing for me to guide you on your Life  journey through the great practice of Yoga.

Private classes are also available on-line.

Reiki is a spiritually guided life force energy for body, mind, emotions and spirit creating feelings of peace and well-being. A session feels like a wonderful glowing radiance that flows through and around you. It is a simple, natural and safe method of healing for everyone.

Reiki Attunements are available as a class or privately:

Reiki I

Reiki II 

Reiki III 

Reiki Master

Reiki I is for self Reiki to practice on yourself and to familiarize yourself with the Reiki power.

For each Reiki level you will receive a higher frequency attunement. The Master attunement is for you to begin teaching Reiki and sharing the Light of Reiki with others.