I have been a practitioner and teacher of Yoga both privately and publicly since 2002. I studied for six years at a Traditional School of Yoga where I was program director for five years. In 2007 I left the area and moved to the Adirondacks to live in solitude, retreat, and immerse myself in Swadhyaya (self-study). This was a personal choice to heal my body and my life by walking in nature every day, journaling, writing a memoir, leading spiritual retreats for women, and finding what I was seeking, which is detailed in my book, Adirondack Retreat, My Midlife Journey to Wholeness (available on Amazon).
In 2010 I traveled to India for further studies, staying at the Shanti Mandir Ashram in Magod. Upon my return I resumed teaching and have continued both in the Hudson Valley and Adirondacks.
In 2020 I felt a strong urge to seek a teacher. My Soul has always been a strong presence in my life...after a few months the teacher appeared in an unexpected way. I was watching George Noory's Beyond Belief on the Gaia channel and there she was...the One I Knew was my new teacher. I began with a Light Being Activation Course, then on to the Multidimensional Healing Course over the course of 2+ years. I am truly grateful for the opportunity to study with such a beautiful Soul.
Now I bring my life experience and studies into my work, which is to assist humanity in awakening and remembering their own Divinity. Assisting others in ascending beyond the dense energies of the 3rd dimension...into the Light of Being to assist you in discovering your own amazing Light, limitless potential and extraordinary gifts.
With great love & blessings,