Since 2008 I've been leading spiritual retreats for women just like you in the Hudson Valley and Adirondack region by sharing my own life experience and spiritual journey to empower and inspire women everywhere. Each retreat explores different aspects of our self and our lives in a sacred circle of women where we realize we are not alone on this journey and create support, love, acceptance and strength. The retreats begin with gentle movement to open the body and breath so we are more connected to our self as we begin the retreat process. Each program includes meditation, journaling, ceremony & ritual, sacred circle and sharing, music, a celebration of life, and refreshments.
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